Surround yourself with those who feel like sunshine. The ones with who you know where you stand, and you can be yourself without fear of judgment.

Stop glamourising busy. Don’t feel guilty for slowing down. You don’t need to achieve all the things on your list every day. Progress, not perfection.

Say no to things that don’t serve you, and move away from things that aren’t a good fit.

There are no perfect days in parenting. Even on holidays and family fun days, the kids will bicker and do something they shouldn’t. Not every day will be good, but find a good moment in every day.

You’re doing a great job.